Our health trainers provide a free and confidential service, offering one-to-one support to help reach personal goals and improve your health and wellbeing.
You can work with a health trainer for up to 12 weeks to help you:
- eat healthier
- exercise more
- lose weight
- stop smoking
- reduce alcohol consumption
Some support can be offered in a group setting to enable you to gain from other people’s experiences as well.
To access this service you must be aged 18 years or over and living in Weston-super-Mare. Anyone not meeting the criteria will be referred to a relevant organisation that can help.
You can turn up to one of our drop-in sessions, or contact us to book an appointment if you can’t.
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01934 427 661