Reasons to stop smoking

We understand that it can be hard when family and friends around you are still smoking. Getting help to stop smoking improves your chance of success than trying to quit alone.

Smoking is the main cause of preventable illness and premature death. It harms most organs in your body and reduces quality of life and your life expectancy.

We offer free advice about giving up. Going to a drop-in session can help you to make a personal plan to stop smoking and deal with cravings.

If you want to stop smoking help is available:

  • from your doctor
  • by getting an appointment with a stop smoking adviser
  • from a pharmacy
  • from drop-in sessions

Smokefree enquiry