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Keeping warm

There is a direct link between cold weather and higher death rates especially among older people.

However, this can be avoided if the right steps are taken and people keep warm.

Hypothermia is a major cause of death among this group during the winter months.

It occurs when a person's core body temperature drops below 35C / 95F and the danger signs include the following:

  • Drowsiness
  • Very cold skin on the stomach or armpits
  • Slurred speech
  • An absence of complaint about feeling cold

If you fear hypothermia is present move into warmer surroundings and wrap up to avoid further heat loss.

Drink warm, nourishing drinks and call for a doctor or nurse.

However, a person should not be subjected to any sudden extreme changes of temperature such as sitting next to a fire or handing them a hot water bottle.

Also alcohol should not be consumed as it stimulates further heat loss through the skin.

Other at risk groups include those who have had an accident in their homes.

If someone has fallen, injured themselves or been taken ill they could be at risk from the cold as they maybe unable to summon any help.

Therefore, you should always look out during the colder months for signs that something might be wrong with a neighbour, member of your family or friend.

Some of the signs include:

  • Milk standing on their doorstep through the day
  • Newspapers stuck in their letterbox
  • Curtains drawn or lights on during the day
  • No lights on when somebody should be at home
  • Dogs barking all day or cats scratching to be let in

However, it is important to prevent people from becoming cold in the first place.

For further information about staying warm in winter contact our Care Connect service.